Pineapple-Banana Protein Blaster
Added to Recipes on Fri 03/05/2010
Ingredients
207 cal per serving
1 large ripe banana, broken into chunks
1/2 cup low-fat soy milk
1 can crushed pineapple in juice, drained
1/2 cup "pineapple passion" sorbet
1 tbsp soy protein powder
½ cup strawberries
Directions
Combine ingredients in blender.
Cover; blend until fairly smooth.
Excerpted from YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management by Michael F. Roizen and Mehmet C. Oz. Copyright (c) 2006
No comments:
Post a Comment